Description and uses :
Folic acid is a kind of B vitamin, which is usually found in foods such as peas, lentils, dried beans, whole-wheat products, beets, broccoli, oranges, liver, asparagus, spinach and brussels sprouts. It assists the body to make and hold out new cells, and also to prevent changes to DNA, which may result in cancer. Enabling the body to make new healthy cells, it is essentially vital for pregnant women. Having this in adequate amount before or during pregnancy can prevent major birth faults of the baby's spine pr brain or. As a medicament, Folic Acid is utilized to treat various insufficiency as well as different types of blood diseases. It is sometimes also used in combination with other medicines so as to treat pernicious anemia.
Other curing benefits :
Adverse impacts :
Folic Acid is possibly unsafe when consumed by mouth in inordinate doses, or used for long-term. High doses of this can cause diarrhea, rash, sleep disorders, abdominal cramps, seizures, gas, stomach upset, excitability, behavior changes, skin reactions, nausea, irritability, confusion and others.